Glider Burn 1. 20 each side 2. 15 Reps 3. 20 each side 4. 15 Reps 3-5 rounds You…

Glider Burn 1. 20 each side 2. 15 Reps 3. 20 each side 4. 15 Reps 3-5 rounds You can get the bands on my website! Gliders can be…

Source by myi2571