This plank variation is no joke!! Everyone wants strong flat abs right? With the…

This plank variation is no joke!! Everyone wants strong flat abs right? With these workouts, my main focus is to strengthen and tighten my core. I loveee working my core in all different ways. Please go at your own pace and for the tricep push up, do it in the beginners push up position. Try these moves and watch how much better you'll preform in other fitness and life

Source by coralsnake